Thursday, March 11, 2010

We are what we eat and drink for that matter

Stand up all those who just cook bacon & eggs for breakfast or just have cerial and milk every day.  Ever though of changing the routine? 
At Coles and IGA ( I'm not sure about Woolworths) you can buy an Easiyo and make your own Yogart.  Many varieties and far less chemicals.  I know it is popular because the stock at Coles is always on the go.  I make unsweetened Greek style, successful every time and you make a kilo for $3.85.
Instead of having bacon & eggs what about trying some crispy fritters.
Just grate one zuccini and one sweet potato into a bowl.  Add one tablespoon of rice flour, two eggs and some black cracked pepper.  A couple of shakes of Moroccan spice and mix it all together.
Into a hot pan of 5mm deep olive or canola oil place a dessertspoon of the mix and spread it out with the side of the spoon.  90 seconds a side and out onto draining paper.
Serve with home made Easiyo Greek Yogart
Enjoy
Keep Smiling

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